Posts tagged self care
Hate mornings? Here's how to fix them.
Hate mornings? Here's how to fix them.

Mornings don’t have to be a struggle. The key to a successful productive morning is consistency and planning. Utilize your precious morning time to reflect, practice gratitude, and shift your mindset to a positive outlook on the day ahead. Remember, lasting change happens in small, incremental steps. If you adopt one of the above tips, you’ve already made an improvement. And little by little, even the latest night owl can begin to enjoy mornings. And if you’re still tired, there’s always coffee.

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Healthy Living, Mental Wellness, Self-careGuest Userwellness, mornings, habit building, healthy lifestyle, mental health, slef care, self careComment
Ways to Save Money on Your Appointments
Ways to Save Money on Your Appointments

We all know that a self-care regimen can do wonders for your physical, mental, and emotional body. Research has shown that massage can relieve issues associated with a myriad of ailments, from stress and anxiety to fibromyalgia and even cancer. Facials can help alleviate skin conditions or reduce the signs of aging. But, for all its benefits and awesomeness, there can be a drawback; self care can sometimes get pricey. Here at the Pearl Day Spa, we believe that spa services and self-care routines should be accessible and affordable. Did you know we have several cost-saving methods to help make self-care easier on the pocketbook (those are thing people still use, right?).

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Massage & Bodywork, Self-careFront Deskmassage, self care, wellness, referral program, loyalty, insurance, spaComment