Managing allergy difficulties is especially rough during the spring and summer months in the Pacific Northwest. I love the magnificent majesty that is Oregon. As the season changes, so do the allergens in the air, triggering symptoms such as sneezing, itching, and congestion for many of us; sometimes I have to go inside to breathe better or stop clawing at my face, despite wanting to enjoy a picnic or walk about on a sunny afternoon.
Read MoreAs spring arrives and then temperature increases, sweat and increased oil production increases. Oil and sweat on their own are not inherently an issue. The skin creates oils in order to protect the moisture barrier, which prevents foreign bodies from entering the skin as easily. But oil production is increased, it can trap dirt and dead skill cells in the pores, leading to blemishes, pimples, and blackheads. So how do you set your skin up for success over this transition period?
Read MoreAs most allergy sufferers know, an allergy attack can make your life miserable. During a typical nasal allergy attack, you may experience sneezing, itchy eyes, nasal congestion, malaise, shortness of breath and a headache. Before resorting to prescription or over-the-counter medication, though, consider the following natural ways to treat allergies.
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